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Latest Headlines
  • Congratulations, you are about to run the greatest race ever! On November 3rd, NYC will become a transformed magical place where you're the hero and everyone is cheering for YOU!

    Coach De’s Tips for ING NYC Marathon

    Congratulations, you are about to run the greatest race ever! On November 3rd, NYC will become a transformed magical place where you're the hero and everyone is cheering for YOU!

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  • Injury What & Where it is How it Develops How to Rehab it at Home When to go to the doctor Iliotibial Band Syndrome (ITBS) (Upper Leg)   The illiotibial...

    Common Running Injuries

    Injury What & Where it is How it Develops How to Rehab it at Home When to go to the doctor Iliotibial Band Syndrome (ITBS) (Upper Leg)   The illiotibial...

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  • Group runs are being offered for the 2013 Katonah 5K. Race day is Saturday, September 7. Dates: Saturday, Aug 10 and Saturday, Aug 17 Time: 8 a.m. Place: Katonah Elementary...

    2013 Katonah 5K Group Runs

    Group runs are being offered for the 2013 Katonah 5K. Race day is Saturday, September 7. Dates: Saturday, Aug 10 and Saturday, Aug 17 Time: 8 a.m. Place: Katonah Elementary...

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  • The Running Goddess Team presented checks to our charities on Friday, June 14th at Cross Sport Woman in Katonah. KEEP in partnership with Apne Aap International received $4000 to benefit...

    The Running Goddess Donates to Charities

    The Running Goddess Team presented checks to our charities on Friday, June 14th at Cross Sport Woman in Katonah. KEEP in partnership with Apne Aap International received $4000 to benefit...

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  • The Fall Sneakers from Asics, Brooks, Mizuno and Saucony are coming in weekly! Some of the highlights: Asics is introducing their “Fluid Ride” technology. Designed to adapt and respond to...

    The Cool-ness of Fall is Here

    The Fall Sneakers from Asics, Brooks, Mizuno and Saucony are coming in weekly! Some of the highlights: Asics is introducing their “Fluid Ride” technology. Designed to adapt and respond to...

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  • Tips for running in the heat: run early in the morning find a route that is in the shade wear light colored clothing hydrate, hydrate, hydrate. Drink enough the night...

    Hot Weather Running and Tips to Stay Cool

    Tips for running in the heat: run early in the morning find a route that is in the shade wear light colored clothing hydrate, hydrate, hydrate. Drink enough the night...

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  • From the Bedford-Katonah Patch (April 16, 2013)By Lisa Buchman Robert Laitman of Bedford said he finished before the bombings and his heart goes out to those affected. Robert Laitman of...

    Bedford Runner Home Safe

    From the Bedford-Katonah Patch (April 16, 2013)By Lisa Buchman Robert Laitman of Bedford said he finished before the bombings and his heart goes out to those affected. Robert Laitman of...

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  • I would like to share some exciting news with you. When Cross Sport Woman opened two years ago, I envisioned incorporating charitable causes into the philosophy of my company. Through...

    The Running Goddess

    I would like to share some exciting news with you. When Cross Sport Woman opened two years ago, I envisioned incorporating charitable causes into the philosophy of my company. Through...

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  • The Spring collections are coming in daily from Lucy, Zobha, Icebreaker, Brooks, Asics. Stop by and get your gear into Spring! Please also enjoy 30-50% off for our Winter sale.

    Spring 2013 Newsletter

    The Spring collections are coming in daily from Lucy, Zobha, Icebreaker, Brooks, Asics. Stop by and get your gear into Spring! Please also enjoy 30-50% off for our Winter sale.

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  • Results posted from 2013 sponsored / attended races.

    Race Results 2013

    Results posted from 2013 sponsored / attended races.

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